Eat to LIVE!
Showing posts with label 30BaD. Show all posts
Showing posts with label 30BaD. Show all posts

Thursday, September 4, 2014

Banana Island ~ Day Four and missing RT4


Hello everyone!!!
It's so nice to be sharing another blog post with all of you! I'm new to this whole banana island thing... Decided to give it four weeks after having issues with my gallbladder and was told to remove fat from my diet. I was told I can eat bananas, rice, applesauce and toast. I ate bananas and within no time i had no pain in my sides and no fever! Check that out!!
So I did a few days on the RT4 plan and then decided to go ahead and do a banana island for the month of September :)

Today begins day four. Day two I didn't have near enough bananas and was tired. Yesterday (day three) I woke up bloated and that made me a little bummed, but after reading posts and comments, I understand the bloating... Ha! Just waiting for it to stop! ;)
Day three was my most challenging so far, day three on any plan always seems to be the weird day! Lol
I threw bananas in my purse so that I had snacks on me at all times, and it was perfect, I was running errands and was nonstop. The bananas were my go-to energy source. Then a late lunch rolled by and my sweet fam wanted to eat out. I made me half a gallon of banana milk, stuffed myself with as much as I could handle and then headed to the restaurant. French fries looked really good ;)) I even told my husband that I was gonna get a salad (I was feeling so hungry that I even thought about ordering a chili bowl) but once the waiter came to take our order, a peace of mind came over me and I thought, I'm on day three of banana island, I'm fine, I don't need anything from this restaurant. So with my glass of water I sat and laughed with the family while they ate and then we headed out for more errands. I felt so good not caving in. Even my husband said he wants to do the banana island because he hates feeling tired after meals... Mmm hmmm!
I had no more bananas in my purse and all the extra running around was taking my energy reserve. By the time I got home, I was a cranky mess. Not to mention I felt very tired. So I layed down and ended up sleeping for two hours! Woke up HUNGRY so I snacked on bananas and the rest of my banana milk. By this point I was missing the RT4 plan and was seriously contimplating ditching banana island and making me some rice noodles for dinner.
But I didn't want to quit. I allowed myself to enjoy making my family their dinner and I did it with love. I went about my night keeping myself busy and then hit the sack as early as I could... 10pm! Lol
Day three was my challenge but I got through it! And I'm proud to say that I'm on day four!!
This is a lifestyle correction, I'm doing my part to fix the damage I've caused years ago. I'm grateful that I get to buy as many bananas as I want and that I get to be part of banana island with full support from my husband and daughters. I get to do this. I'm thankful.

Cheers to bananas!!!!!
She Fit Vegan

Tuesday, August 26, 2014

Passionate vegan with digestive issues and now cholecystitis

I've started blogging over at 30bananasaday.com to get advice and learn more about the banana girl diet. so here is the first blog post:

I've been plant-strong for nearly seven years now! Raising two beautiful girls on the plant-strong diet as well. Our lifestyle of choice works for us! We love a colorful array of veggies, fruit salads, grains and all of the wonderful superfoods we come across.
I tend to dabble in raw adventures from time to time and even embark on juice feasts! Hey! Juice is part of this families lifestyle :) we love it! For quite some time, I have been following Freelee and her chosen lifestyle. I have always been so intrigued with how great she looks and the high amount of energy she has given to her by the diet she owns. I've tried in the past the 80-10-10 diet and couldn't seem to stick with it. Still kept following Freelee and understood that her diet was somewhat different than the 80-10-10 diet. I decided to stick to my plant-based raw and cooked ways since this is what I knew and since my passion for leading a cruelty free life ran deep into my veins, this was one lifestyle choice I knew I wouldn't be caught falling off the bandwagon on!
Digestive issues, yes. Gas and bloating, yes! Energy levels low, yes. Poor sleep patterns, mmhm. I was getting frustrated!! Why is it that I choose to put only good into my body, yet I'm tired all the time, I can't lose weight (I'm sitting at 15-20 pounds over), I have poor digestion.... And hey!! Don't get me started on the excess cellulite. I feel like I'm the only vegan in the world who doesn't "look" vegan hahahaha... It's true! And junk food vegan I am not!
So here I am now, 30 years old, and lying in bed with cholecystitis. Understanding that even the good fats can disturb the gallbladder. I'm going on my fourth day in bed. I feel that there was a reason for me to be following Freelee for so long. And recently I gained a great desire to truly understand her low fat high carb diet. I feel I have the tools to correct this cholecystitis via diet change. And this amazing site, 30BaD will be my book of knowledge from others who have possibly been where I am and have seen positive changes by jumping on the banana girl diet!! I'm determined to not lose my gallbladder! The body was made with love and energy... And organs!! ;) This is my organ along with all the others and I want to keep it. I'm always open to advice, so if you have it and you have the desire to share, then please do so. I appreciate all! Let love and light be all around and healing energy.
Ahimsa
She Fit Vegan