Teach your kids about health!

Our kids are the next generation. They are what will move forward with or without us and they will be the ones that keep What we teach them today, to perform what they know tomorrow. 

Take pride in what you're teaching your kids. And if not your kids, the younger generation before you. 

Kids are amazing, and they are smart!

Give them the tools they require to grow and eventually teach others. 

Our family is 100% vegan and we take great pride in that. We have always taught to our two young girls the scientific approach on why we don't eat meat and dairy. Yes, we love the idea of saving an animals life (it's a bonus to our lifestyle) but we also love the idea of conserving our own lives by not contributing to the everyday wear and tear of food battle nutrition. We know the facts of the plant based lifestyle and therefore we refuse to lower our standards (and our health) to the typical American Diet. 

Teach your kids to live happy, healthy and cruelty free!!

Here's Tristyn (our beautiful six year old) eating home grown alfalfa sprouts:

Tristyn knows health!! At the age of six, she KNOWS how great plants are to our health! It's amazing and it's extremely humbling. 

Lead by example, love yourself and teach others the power of plant based foods!

Cheers!

Malynda "She Fit Vegan"