Eat to LIVE!

Friday, August 1, 2014

Fermenting Veggies ~ Dr. Mercola

I've been wanting to ferment veggies for quite some time now. I have done batches of sauerkraut in the past, but that's about it. So yesterday I spent some time on youtube and came across Dr. Mercola's video on Fermenting Veggies and went ahead and followed his protocol.

Watch Dr. Mercola's video here: <iframe width="560" height="315" src="//www.youtube.com/embed/05lVOmj1Pqg" frameborder="0" allowfullscreen></iframe>

i'm super excited to try this!! and to share it with my beautiful family!

cheers!
She Fit Vegan ~ Malynda

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